Overcoming Overwhelm and Taking Back Control 

I found Julie at a low point in my life, I felt lost and overwhelmed by everything and it felt as though there was no way out. Before we began our sessions, I thought it would be difficult to open up but at our first meeting, Julie made me feel so at ease and allowed me to set the pace for the session. 

She was so easy to talk to and approached all sessions with the perfect balance of empathy and rationality to help me get to the core of my issues. I felt so comfortable, and I was certain that I could trust her guidance as I embarked on this journey. 

Over the past year, Julie has helped me tackle many issues from my past and I have also overcome more recent difficulties with her guidance. 

With her help, I began to understand more about the problems I was dealing with, and we identified areas that I could work on gradually to help me regain the control I felt I did not have. Through working with Julie, I also got to know myself better and formed a stronger sense of identity as I became more confident in who I am. 

I believe that by implementing Julie’s useful techniques in my everyday life, I have grown as a person and learned to value myself.  She has given me priceless tools to effectively tackle any issues that come my way and I now feel empowered to achieve my goals. 

I cannot recommend Julie enough to anyone who is considering counselling. She has changed my life for the better and I am so very grateful to her for everything.

Michellle